Sonya Marshall

Setting goals isn’t just for overachievers or motivational speakers; it’s for anyone who wants to turn dreams into reality—even if that dream is simply mastering the art of pancake flipping.

Everyone dreams of success, but how many actually take the leap to make it happen? Enter goal setting—the magical key that turns dreams into reality. Think of it as a

Setting goals can feel like trying to assemble IKEA furniture without the instructions—confusing and a bit overwhelming. Yet, just like that wobbly bookshelf, a solid goal-setting framework can transform chaos

In a world buzzing with distractions and endless to-do lists, goal setting can feel like searching for a needle in a haystack. Enter the goal setting journal—a trusty sidekick that